if so, i’m honored you listened to that little inner nudge.
i imagine you feel pretty much the same as i do about all the things happening in the world. often heart-broken about where we are, frequently overwhelmed by how much needs to be done, and deeply curious about what’s to come. yet, despite all the troubles, still so much in awe of the magic and beauty all around us.
if you’re grappling with being a human in these uncertain times and you…
have heard deeper calling and know you have something to share, but the default approach to “living your purpose” has you feeling exhausted or even ashamed,
sometimes wake up in the middle of the night feeling disconnected, anxious or overwhelmed and you long for inner (and outer) peace,
know you need to let go of something (a belief, a job, a relationship) that no longer serves in order to heed your unique call, but you don’t know how, and/or
want to support humanity through this complex transition we’re in the middle of, but need more clarity and courage to take the next steps on your path,
i get it. you feel it all and you care a lot. you wish you could do more to help - the world, others, yourself - without burning out. you are a human with a big heart and a smart brain who knows you have a part to play in these transformative times. but maybe you don’t know what’s calling you or how to listen.
the good news is, you’re not alone.
i’m here to support people like you to re-member who you really are and live from your joy. i may not have experienced everything you are, but i’ve been through a few things. as a recovering lifelong people-pleaser, i’ve managed anxiety and depression, and have had my share of dark nights of the soul. but years of personal growth and recovery are continually helping me to see those things as gifts for growing empathy and compassion. i’ve had the honor of helping numerous folx navigate their struggles and have held space for thousands of teens and adults in workshops and classrooms for over 25 years.
i believe in…
a more humane way of working through these experiences than setting more audacious goals and trying to fit into a default culture i was never meant to fit into.
doing my best to set sacred intentions, to make earnest prayers, and to live and work humbly from deep trust.
allowing my visions and intentions to change as i change, which is actually the most solidly enduring way for me to navigate these deeply transformative times.
your innate wisdom-seeking process and the fact that our paths have woven together at this powerful time in human history.
in other words, i don’t believe in coincidences. so, if any of this resonates with you and you want to…
deepen your connections to yourself, others, the more-than-human world and the Spirit realm,
clarify what no longer serves you so you can free up energy, time and space for what does,
explore, create and live into clear intentions that light you up and inspire you to dive into what’s calling you, and/or
align your lifestyle, home and work spaces with your values to live more lightly on our precious and overburdened planet,
then i’m here to walk by your side as you peel back the noise to hear the call and explore your yet-to-be-revealed future.
visit one of the pages below to work together 1-on-1 or join my women’s support group. i look forward to supporting you.
photo: https://unsplash.com/@von_co
CO-NAVIGATION individual sessions
deepen, clarify and explore what’s calling you in these 1-on-1 60-75 minute sessions. choose 2 or 4 sessions ranging from $40 (Community Care) to $200 (Supporter) per session. limited availability.
photo:
JOURNEY TO WHOLENESS a women’s support group for living in uncertain times
do you yearn to feel more alive in these uncertain times? join our weekly intimate gathering of women to access deeper connection, presence and joy together. $200/8 weeks. limit 8 participants. begins 3/12/24.
“you are amazing at reading what people are going through as opposed to what they are saying. you are insanely understanding and forgiving. i’ve never felt like you didn’t connect to or understand where i was coming from.”
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“you are an amazing coach with much insight, clarity and compassion…. i appreciate your wisdom and approach, and felt i came away with life skills for myself and also to help in my work.”
“My coaching experience was transformational. ayreÁnna‘s beautiful support and encouraging guidance assisted me in coming back home to my Self and feeling my own light shine at a time in my life when I most needed it. I am grateful for our work together towards this shift that has allowed me to see the world with a new set of eyes.”
“as an artist, my experience of the art world has often been as an outsider, destructive of my creativity and feelings of well being. however, in my work with ayreÁnna, i developed a strategy that enabled me to hold myself in that often cool, judgmental world in a position where i can now love and accept myself and others regardless of what’s happening “out there.” while that sounds simple, it has been an amazing liberation from my accepting others’ opinions and limitations to developing my own supportive framework of self-worth.”
“in the non judgmental supportive environment that ayreánna created, i was able to manifest everything i wanted, things i felt before coaching were unattainable. in just a few months i was offered a position with a company that met all my requirements of a fulfilling career, i started a new conscious relationship, and i wake up everyday thanking the universe for such a blessed life. ayreánna‘s consistent support and insight was invaluable in turning unclear wants into achievable, measurable goals. i invite everyone who wants to make a change in their life, increase their passion, or even map out a path leading them to their life’s purpose to contact ayreánna, you will be glad you did.”
“this has been the most positive, rewarding, insightful and challenging experience that i have had amongst all my coaching experiences. you are one of the most serving, inspiring, enthusiastic, positive, centered and honest individuals that i have met in a long time. i appreciate your intuitive insights and discerning questioning that has challenged me to go to the root of the matter, your clear and direct yet loving style that provided good strong accountability for me to fulfill my commitments, your strong ethics to choose what is right over what is convenient, and your capacity to relate, understand and empathize with what others are feeling. thank you for being such a truthful, loving, caring individual committed to serving others with only your best. you are making a positive difference in the world; you certainly have to me. keep up the great work!”
“i cleaned-up a past debt of $100 from 10 years ago and sold my house the following week which had been on the market for 18 months. now i am the director of my life. i’ve always dreamed about traveling to different parts of the world. since my coaching experience i have experienced 7 different countries and 4 states in the us. amazing and incredible experiences continue to occur in my life.”